Prenatal/Postpartum Massage

Prenatal massage is a great massage for mothers to be doing during pregnancy, it eases the stress of your changing body. It is not done until after the first trimester. It is best to consult with your physician before seeking massage treatments. The benefits include: reduced swelling and leg cramps, lessens sciatica pain, relieves anxiety and stress and eases muscular discomforts. Supporting pillows are used during the session for support and comfort to receive the maximum benefit from your massage.

Postpartum massage is an effective, holistic approach for many adjustments to motherhood. It can be as important and beneficial as prenatal massage. It is widely known for relaxation, stress reduction, pain relief, improves circulation, wellbeing and discomfort. Benefits of postpartum include: Hormone Regulation, reduce swelling, better sleep and improved breastfeeding.