Foot Reflexology

Reflexology is a non-invasive, natural therapy that treats the entire body by applying firm and gentle pressure to reflex areas located on the feet and hands that correspond to the various organs, glands and systems of the body. This helps in the natural healing process and restoring balance to the body systems, inducing a state of deep relaxation and restoring both physical and mental well being. The benefits of reflexology are: pain and stress relief, speeds up healing of injuries, increases energy and vitality, improves circulation, relieves muscle and joint pain, helps with PMS, improves digestion, relieves constipation and headaches., improves sleep and relieves insomnia.